Blog filter by Natural Menopause Management

Natural Menopause Management: Remedies & Lifestyle Tips for Women

Navigating Menopause: Natural Remedies and Lifestyle Changes

Menopause marks a significant transition in a woman's life, characterized by the end of menstrual cycles and a shift in...

About ISA HERRERA, MSPT, CSCS

Isa Herrera, MSPT, CSCS is a New York City-based holistic women’s pelvic floor specialist, author of 5 books on pelvic health, including the international best seller Female Pelvic Alchemy, and the ground-breaking self-help book, Ending Female Pain, A Woman’s Manual. She has dedicated her career to advancing awareness of pelvic floor conditions so that more people can find relief from this silent epidemic that affects over 30 million people in the US alone. Ms. Herrera holds a BA in Psychology and Biology from Fordham University and also a Masters in Physical Therapy from Hunter College.

Click here for a complete bio.

Newsletter Signup

Join the most dynamic pelvic wellness community in the world

BACK TO TOP